The Vertue Podcast

by Shona Vertue

Category

Social Sciences

Frequency

Updated Weekly

Language

English

Discover the nuanced world of wellness with Shona Vertue. An ex-elite gymnast turned certified personal trainer and yoga teacher, Shona brings a wealth of experience and a fresh perspective to the wellness conversation. As she works towards completing her sports psychology degree, she delves deep into the heart of wellness, uncovering its many facets - the celebrated, the overlooked, and even the misguided. Using a biopsychosocial lens, the podcast traverses through the intricate pathways of wha

Listen Ad-Free with Poddly

Poddly automatically skips ads in your favorite podcasts.