The Real Work with Maggie Sterling

by Maggie Sterling

Category

Self-Improvement

Frequency

Updated Weekly

Language

English

Can't stop overthinking, emotional eating, or numbing out? You're not broken—you're disconnected from your body. The Real Work helps women break chronic stress, anxiety, and burnout by addressing root causes, not symptoms. Host Maggie Sterling combines neuroscience and nervous system regulation to help you stop self-abandonment, build self-trust, and feel safe in your skin. No toxic positivity—just practical tools for rewiring your brain, regulating emotions, and coming home to yourself. Deep tr

Listen Ad-Free with Poddly

Poddly automatically skips ads in your favorite podcasts.