Somatic Healing Meditations

by Karena Neukirchner with Hello Inner Light

Category

Self-Improvement

Frequency

Updated Weekly

Language

English

Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques, Iffirmations and other powerful somatic tools and techniques, you’ll leverage the mind-body connection to red

Listen Ad-Free with Poddly

Poddly automatically skips ads in your favorite podcasts.