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Rating
2034+
Episodes
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Reviews
Fitness
Optimal Health Daily - Fitness and Nutrition
by Optimal Living Daily | Dr. Neal Malik
Category
Fitness
Frequency
Updated daily
Language
English
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motiva